The Ultimate Mediterranean Garlic & Herb Seafood Medley
The Essential Ingredients: Why Quality Matters
- Fresh Jumbo Shrimp: Provides a sweet, succulent protein base; jumbo size ensures they remain juicy after a high-heat sear.
- Black Mussels: Acts as the soul of the dish, releasing a natural briny liquor that infuses the broth.
- Extra Virgin Olive Oil: Essential for its silky mouthfeel and rich, fruity undertones.
- Red Onion & Fresh Garlic: Provides a sweet and pungent foundation for a complex flavor profile.
- Diced Tomatoes: Breaks down during the sauté to create a rustic, tangy sauce.
- Fresh Flat-Leaf Parsley: Adds a bright, peppery finish that cuts through the savory oils.
- Dry White Wine: Crucial for deglazing the pan and adding a professional depth to the broth.
- French Baguette: Toasted with butter to act as the perfect vessel for the liquid gold.
Step-by-Step Culinary Instructions
1. Prepare the Aromatic Base
In a large skillet, heat 3 tablespoons of extra virgin olive oil over medium heat. Add diced red onions and sauté until translucent. Stir in 4 cloves of minced garlic for 60 seconds until fragrant.
2. Sear the Seafood
Increase heat to medium-high. Add the shrimp in a single layer, seasoning with smoked paprika, salt, and pepper. Sear for 1-2 minutes per side until vibrant pink, then set aside.
3. Build the Savory Broth
Add tomatoes and red pepper flakes. Pour in 1/2 cup of dry white wine, scraping the bottom of the pan to concentrate the Mediterranean flavors.
4. Steam the Mussels
Place cleaned mussels into the broth, cover with a lid, and steam for 3–5 minutes until open. Discard any that remain closed.
5. The Grand Finale
Return shrimp to the pan and toss with a generous handful of fresh parsley. Finish with a squeeze of fresh lemon.
Pro Tips for Success
- The Sizzle Test: Always ensure your pan is hot before adding shrimp to avoid a rubbery texture.
- Clean Mussels: Scrub shells and remove the “beard” immediately before cooking for peak freshness.
- Herb-Crusted Crostini: Brush baguette with butter and garlic salt; toast at 400°F until golden.
Serving Suggestions
Serve family-style with garlic crostini and a chilled glass of Vermentino. A simple arugula salad with lemon vinaigrette perfectly balances the richness of the seafood.