Baked Lobster Tails with Garlic Butter

Introduction

Baked Lobster Tails with Garlic Butter is a classic luxury dish that brings the flavors of the sea to your table. The sweet, tender lobster meat is enhanced by rich garlic butter, lemon, and fresh herbs, then baked to perfection until juicy and flavorful. This dish is often reserved for celebrations, romantic dinners, or holidays, yet it’s surprisingly simple to prepare at home.

Ingredients (Serves 2)

2 lobster tails (about 5–6 oz each)
4 tablespoons unsalted butter, melted
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
1 teaspoon fresh parsley, finely chopped
½ teaspoon paprika
Salt and freshly ground black pepper, to taste
Lemon wedges (for serving)

Instructions & Methods

Step 1: Prepare the Lobster Tails

Thaw frozen lobster tails in the refrigerator overnight.
Using kitchen scissors, cut the top of the shell lengthwise down to the tail.
Gently pull the lobster meat upward, resting it on top of the shell while keeping it attached at the base (this is called “butterflying”).

Step 2: Make Garlic Butter

In a small bowl, combine melted butter, minced garlic, lemon juice, lemon zest, parsley, paprika, salt, and pepper.
Mix well until smooth and fragrant.

Step 3: Season the Lobster

Place the butterflied lobster tails on a baking tray lined with foil.
Brush half of the garlic butter generously over the lobster meat.

Step 4: Bake

Preheat oven to 425°F (220°C).
Bake the lobster tails for 10–12 minutes, depending on size, until the meat is opaque and firm but still tender.
- Pro tip: Do not overcook—lobster turns rubbery if baked too long.

Step 5: Serve

Drizzle remaining garlic butter over baked lobster.
Garnish with lemon wedges and parsley.
Serve hot with rice, pasta, or a crisp green salad.

History

Lobster was once considered a poor man’s food in New England during the 18th century, often served to prisoners. Over time, however, lobster became a sought-after delicacy, especially in fine dining and along coastal regions. The method of baking lobster tails with butter likely emerged in the mid-20th century as a simpler, more accessible alternative to whole steamed lobster, making lobster more approachable for home cooks. Today, it’s a symbol of luxury and romance at the dinner table.

Benefits

Rich in Protein – Lobster is a lean source of high-quality protein.
Low in Fat – Compared to many meats, lobster is naturally low in fat.
Omega-3 Fatty Acids – Supports heart health and brain function.
Zinc & Selenium – Boosts immunity and metabolism.
Elegant & Versatile – Works as both a main dish or special appetizer.

Formation

The dish comes together by combining the natural sweetness of lobster with fat-rich garlic butter, enhanced by acidity from lemon. Baking evenly cooks the meat while keeping it juicy, and butterflying exposes the flesh, allowing flavors to penetrate deeply.

Conclusion

Baked Lobster Tails with Garlic Butter is the ultimate surf-and-turf luxury you can prepare in under 30 minutes. With its tender meat, buttery richness, and bright lemon finish, this dish elevates any occasion from ordinary to extraordinary.

Lovers of This Dish

Seafood enthusiasts who adore the natural sweetness of lobster.
Romantics looking for an elegant dinner for two.
Holiday hosts wanting to impress guests.
Fine dining lovers who enjoy restaurant-quality meals at home.
Food adventurers who want to explore gourmet seafood recipes.