Hearty Homemade Cabbage Soup – A Comforting, Nutritious Classic
If there’s one dish that perfectly captures the essence of comfort, nourishment, and simplicity, it’s a steaming bowl of Cabbage Soup. This recipe is warm, satisfying, and bursting with wholesome flavor, making it the perfect meal for cozy nights, detox days, or when you just crave something hearty yet light. With its rich vegetable broth, tender cabbage, and aromatic seasonings, this soup delivers both comfort and nutrition in every spoonful.
Unlike many heavy soups, Cabbage Soup is low in calories but high in flavor. It’s a favorite among those looking to eat clean without sacrificing taste. Whether you’re cooking for your family or preparing meals ahead of a busy week, this recipe is easy, versatile, and always a hit.
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Why You’ll Love This Cabbage Soup
What makes this Cabbage Soup so irresistible is its simple ingredients and big flavor payoff. The combination of slow-simmered vegetables, savory broth, and herbs creates a rich depth that feels comforting yet healthy. It’s vegetarian-friendly, easily adaptable with proteins like chicken or sausage, and perfect for anyone seeking a filling, low-fat meal that warms the soul.
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Ingredients and Their Roles
Each ingredient in this recipe contributes to its robust flavor and hearty texture. Here’s what you’ll need:
- 1 medium head of cabbage (chopped) – The star of the dish. Cabbage adds bulk, natural sweetness, and satisfying texture. It’s also packed with fiber and vitamins that make this soup as nourishing as it is tasty.
- 2 tablespoons olive oil – Adds a smooth richness and helps sauté the vegetables for depth of flavor.
- 1 large onion (diced) – Brings sweetness and a savory base that anchors the soup’s flavor.
- 3 cloves garlic (minced) – Enhances aroma and adds a gentle, savory bite.
- 3 medium carrots (sliced) – Add natural sweetness and color while balancing the acidity of the tomatoes.
- 2 celery stalks (chopped) – Adds a refreshing, aromatic note that complements the cabbage.
- 1 red bell pepper (chopped) – Provides subtle sweetness and vibrant color.
- 1 can (14.5 oz) diced tomatoes – Adds tanginess and depth, giving the broth its rich red hue.
- 6 cups vegetable broth (or chicken broth) – Forms the flavorful base of the soup. Choose low-sodium broth to control seasoning.
- 1 teaspoon dried thyme – Infuses the soup with earthy, herbaceous flavor.
- 1 teaspoon paprika – Adds warmth and a hint of smokiness.
- Salt and black pepper, to taste – Essential for bringing all the flavors together.
- 1 tablespoon lemon juice (optional) – Adds brightness and a subtle tang that enhances the vegetables’ freshness.
- Fresh parsley, for garnish – Brings color and a burst of freshness just before serving.
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Step-by-Step Instructions
Follow these simple steps for a perfectly balanced, flavorful Cabbage Soup every time:
Step 1: Sauté the Aromatics
In a large pot or Dutch oven, heat olive oil over medium heat. Add the onions, garlic, carrots, celery, and bell pepper. Cook for about 5–7 minutes, stirring occasionally, until the vegetables begin to soften and become fragrant.
Step 2: Add the Cabbage and Seasoning
Add the chopped cabbage to the pot and stir well to combine. Season with thyme, paprika, salt, and pepper. Allow the cabbage to cook for 5 minutes, letting it wilt slightly and absorb the flavors.
Step 3: Add the Tomatoes and Broth
Pour in the diced tomatoes (with their juices) and vegetable broth. Stir to mix everything evenly. Increase the heat to high and bring the soup to a gentle boil.
Step 4: Simmer to Perfection
Once the soup reaches a boil, reduce the heat to low and let it simmer uncovered for 25–30 minutes, stirring occasionally. The cabbage should become tender, and the broth will thicken slightly as the flavors meld beautifully together.
Step 5: Add Finishing Touches
Taste and adjust the seasoning as needed. For a burst of brightness, stir in lemon juice just before serving. Garnish each bowl with fresh parsley for a colorful and aromatic finish.
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Pro Tips for the Best Cabbage Soup
- Use fresh cabbage. Green cabbage works best for this recipe, but you can mix in Savoy or Napa cabbage for a softer texture.
- Don’t rush the simmering process. The longer the soup simmers, the deeper and more developed the flavor becomes.
- Customize your protein. Add chopped chicken, turkey, or sausage for a heartier version, or toss in beans for added fiber and plant-based protein.
- Make it spicy. Stir in a pinch of red pepper flakes or a splash of hot sauce for a warming kick.
- Storage tip: This soup tastes even better the next day! Store leftovers in the fridge for up to 5 days or freeze for up to 3 months.
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Serving Suggestions
This Cabbage Soup is wonderfully versatile and pairs beautifully with a variety of sides. Here are some delicious ideas to complete your meal:
- Crusty bread or garlic toast – Perfect for soaking up every drop of the flavorful broth.
- Brown rice or quinoa – Add a scoop to make the soup more filling and wholesome.
- A simple garden salad – Fresh greens complement the hearty, warm soup beautifully.
- Roasted potatoes – A great side for a more comforting, rustic meal.
For a light yet satisfying dinner, serve the soup with a squeeze of lemon and a sprinkle of Parmesan cheese right before serving.
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Why Everyone Loves This Recipe
This Hearty Cabbage Soup stands out because it’s healthy, affordable, and bursting with flavor. It’s one of those rare recipes that feels indulgent yet supports your wellness goals. It’s packed with vitamins, antioxidants, and fiber, making it perfect for anyone seeking a wholesome, low-calorie comfort food.
Plus, it’s a one-pot wonder, meaning minimal cleanup and maximum reward. Every bowl offers warmth, texture, and that “home-cooked” feeling we all crave.
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Conclusion: Simple, Healthy, and Delicious
This Cabbage Soup proves that wholesome food doesn’t have to be complicated. With just a few fresh ingredients and simple steps, you can create a dish that’s deeply flavorful, comforting, and nourishing. The sweetness of the cabbage, the earthiness of the herbs, and the rich, savory broth come together in perfect harmony.
Whether you’re preparing it as a detox meal, a cozy dinner, or a make-ahead lunch, this recipe delivers every time. It’s simple to make, budget-friendly, and guaranteed to warm both your body and soul.
Make this Lemon Garlic Cabbage Soup once, and it’ll become a staple in your kitchen — fresh, flavorful, and utterly delicious every single time.
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