Sugar-Free Condensed Milk Recipe
Thick, creamy, silky-smooth, and naturally sweet, this Sugar-Free Condensed Milk is a true game-changer for anyone looking to enjoy their favorite desserts without refined sugar. Whether you follow a low-carb lifestyle, manage blood sugar levels, or simply want a healthier alternative, this homemade version delivers the same luxurious texture and indulgent taste as traditional condensed milk—without the sugar crash.
Perfect for desserts, coffee, tea, baking, and no-bake treats, this recipe comes together with just a few simple ingredients and gives you complete control over sweetness and quality. Once you try it, you’ll never go back to store-bought versions again.
Ingredients & Their Roles
- 2 cups heavy cream – The foundation of this recipe, providing richness, thickness, and a luxurious mouthfeel.
- ½ cup unsweetened almond milk (or coconut milk) – Lightens the cream while maintaining a smooth, pourable consistency.
- ⅓ cup powdered erythritol or monk fruit sweetener – A sugar-free sweetener that dissolves easily and mimics the sweetness of sugar without raising blood glucose.
- 2 tablespoons unsalted butter – Enhances creaminess and adds a subtle depth of flavor.
- 1 teaspoon vanilla extract – Balances the richness and adds classic condensed milk aroma.
- Pinch of salt – Elevates sweetness and rounds out the overall flavor.
Step-by-Step Instructions
- In a medium saucepan, combine heavy cream, almond milk, and powdered sweetener over medium-low heat.
- Whisk continuously until the sweetener is fully dissolved and the mixture begins to gently simmer. Do not boil.
- Reduce heat to low and allow the mixture to simmer uncovered for 35–45 minutes, stirring occasionally to prevent scorching.
- As the liquid reduces, it will thicken and deepen in color. The mixture should reduce by about half.
- Stir in the butter, vanilla extract, and salt, whisking until fully incorporated.
- Remove from heat and let cool slightly. The condensed milk will continue to thicken as it cools.
- Transfer to a glass jar and refrigerate for up to 7 days.
Why This Recipe Is Loved
This sugar-free condensed milk is loved because it offers the same indulgent experience as traditional versions—without refined sugar or artificial aftertaste. It’s smooth, creamy, customizable in sweetness, and incredibly versatile. From keto desserts to everyday coffee, this recipe fits seamlessly into a healthier lifestyle.
Pro Tips for Perfect Results
- Use powdered sweetener to avoid grainy texture.
- Keep heat low to prevent burning or separation.
- For extra thickness, simmer 5–10 minutes longer.
- For dairy-free, use full-fat coconut cream and coconut milk.
- Blend briefly after cooling if you want ultra-smooth consistency.
Serving Suggestions
Use this Sugar-Free Condensed Milk in:
- Cheesecakes and puddings
- Fudge, truffles, and no-bake desserts
- Coffee, lattes, and iced drinks
- Fruit drizzles or yogurt toppings
Final Thoughts
This Sugar-Free Condensed Milk Recipe proves that healthier alternatives don’t have to sacrifice flavor or texture. With minimal ingredients, simple preparation, and outstanding versatility, it’s a must-have staple for anyone seeking clean, refined-sugar-free indulgence. Rich, creamy, and deeply satisfying, this homemade version outshines store-bought options and earns its place as the ultimate sugar-free kitchen essential.