Chunky Monkey Cottage Cheese Ice Cream: The Creamiest High-Protein Frozen Treat
If you love dessert but also crave something nutritious, satisfying, and incredibly easy, this Chunky Monkey Cottage Cheese Ice Cream is about to become your new obsession. It’s rich, creamy, naturally sweetened, and packed with protein—without the need for an ice cream maker or heavy cream. Every spoonful delivers the irresistible combination of ripe banana, peanut butter, honey, and chocolate chips, making it taste indulgent while secretly being wholesome.
This recipe has gone viral for a reason: it transforms simple ingredients into a luxury-tasting frozen dessert that feels like a treat but fuels your body like a smart snack. Whether you’re looking for a post-workout dessert, a healthier sweet fix, or a fun recipe to impress guests, this one checks all the boxes.
Ingredients & Their Roles
- Full-Fat Cottage Cheese (16 oz) – The secret weapon of this recipe. When blended, cottage cheese becomes ultra-smooth and creamy, mimicking traditional ice cream while adding a generous boost of protein and calcium.
- Honey (1/3 cup) – A natural sweetener that enhances flavor while keeping the recipe refined-sugar-free. Honey also helps improve the texture by preventing iciness.
- Peanut Butter (1/3 cup) – Adds richness, healthy fats, and that unmistakable nutty depth that makes “Chunky Monkey” flavors so irresistible.
- Ripe Banana (1) – Provides natural sweetness, a smooth mouthfeel, and classic banana flavor that pairs perfectly with chocolate and peanut butter.
- Vanilla Extract (1 teaspoon) – Enhances all the other flavors and adds warmth and balance.
- Chocolate Chips (½ cup) – The “chunky” element that delivers texture and bursts of chocolatey goodness in every bite.
Step-by-Step Preparation
- Add the cottage cheese, honey, peanut butter, ripe banana, and vanilla extract to a food processor or high-speed blender.
- Blend for 1–2 minutes, stopping to scrape down the sides as needed, until the mixture becomes completely smooth and creamy. This step is crucial for achieving a true ice cream–like texture.
- Taste the mixture and adjust sweetness or richness by adding a little more honey or peanut butter, if desired.
- Gently fold in the chocolate chips using a spatula or spoon.
- Transfer the mixture to a freezer-safe container, smooth the top, and cover tightly.
- Freeze for 2–3 hours, or until firm but scoopable. For best texture, let it sit at room temperature for 5 minutes before serving.
Why This Recipe Is So Loved
This Chunky Monkey Cottage Cheese Ice Cream is adored because it delivers everything people want in a modern dessert: simple ingredients, quick preparation, and impressive flavor. It’s naturally sweetened, protein-rich, and endlessly customizable, making it perfect for families, fitness lovers, and dessert fans alike.
Unlike traditional ice cream, this version won’t leave you feeling heavy. Instead, it satisfies cravings while keeping you energized and full.
Pro Tips for Perfect Results
- Use full-fat cottage cheese for the creamiest texture.
- Make sure your banana is fully ripe for maximum sweetness.
- For extra indulgence, swirl in melted chocolate or add chopped nuts.
- If frozen solid, re-blend briefly or let soften before scooping.
Serving Suggestions
Serve this ice cream in chilled bowls, topped with extra chocolate chips, banana slices, or crushed peanuts. It also pairs beautifully with fresh berries, granola, or a drizzle of warm peanut butter for an elevated dessert experience.
Final Thoughts
This Chunky Monkey Cottage Cheese Ice Cream proves that dessert can be both simple and spectacular. With just a handful of wholesome ingredients and a few minutes of prep, you get a creamy, dreamy frozen treat that rivals any store-bought ice cream—while offering better nutrition and unbeatable freshness.
If you’re looking for a recipe that’s easy, delicious, and guaranteed to impress, this is the one. One bite, and you’ll understand why this high-protein ice cream is taking the internet by storm.