Pan-Seared Salmon






The Ultimate Pan-Seared Salmon in Creamy Garlic Herb Sauce Recipe


The Ultimate Pan-Seared Salmon in Creamy Garlic Herb Sauce

If you are looking for a restaurant-quality dinner that comes together in under 30 minutes, look no further. This Pan-Seared Salmon in Creamy Garlic Herb Sauce is the epitome of high-end comfort food. Imagine succulent, flaky salmon fillets with a crispy, golden-brown crust, submerged in a velvety, luxurious cream sauce infused with fresh dill, parsley, and aromatic garlic.

The Premium Ingredients

  • Salmon Fillets: The star of the show. High in Omega-3 fatty acids, salmon provides a rich, buttery texture.
  • Smoked Paprika & Garlic Powder: Used as a dry rub to create a flavorful crust and deep mahogany color.
  • Heavy Cream: The base of our decadent sauce. It provides the essential silkiness.
  • Fresh Garlic: Minced finely to release its natural oils for a pungent, aromatic backbone.
  • Fresh Dill & Parsley: These herbs cut through the richness, adding a bright, herbaceous finish.
  • Lemon Juice: A splash of acidity is crucial to balance the fats and brighten the palate.
  • Butter & Olive Oil: A combination that ensures a high smoke point with an unmistakable buttery flavor.

Step-by-Step Preparation Guide

1. Prep and Season: Pat the salmon fillets completely dry. This is the “pro secret” to achieving a crispy skin and sear. Season generously with salt, pepper, smoked paprika, and garlic powder.

2. The Perfect Sear: Heat oil and butter in a large cast-iron skillet. Once shimmering, place salmon flesh-side down. Sear for 4-5 minutes until golden, then flip for 2 minutes. Remove and set aside.

3. Aromatic Base: In the same pan, lower heat and add minced garlic. Sauté for 60 seconds until fragrant—ensure it doesn’t burn!

4. Build the Sauce: Pour in heavy cream and simmer. Let it reduce for 3-4 minutes until it coats the back of a spoon. Stir in fresh herbs and lemon juice.

5. The Reunion: Place the salmon back into the bubbling garlic sauce. Baste the fillets for 1-2 minutes until they reach perfect flaky doneness.

Pro Tips for Perfection

  • Room Temperature: Let salmon sit out for 15 minutes before cooking for even heat distribution.
  • Don’t Overcrowd: Give the fillets space so they sear rather than steam.
  • Freshness Wins: Always use fresh dill; it provides a gourmet depth dried herbs cannot match.

Complete the Meal

This Creamy Garlic Salmon pairs beautifully with Garlic Mashed Potatoes, Al Dente Linguine, or Roasted Asparagus for a low-carb, keto-friendly option.

In summary, this recipe combines simplicity with elegance. It bypasses complex techniques in favor of high-quality ingredients to deliver a meal that is visually stunning and incredibly satisfying. Experience the perfect contrast between a savory spiced rub and a velvety herb cream today!


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